before your first class...

•Sign up for class online ahead of time, or arrive 15 min early to register at the studio.

•Hot yoga is for everyone! Come as you are, drop in & enjoy a class.

•Yoga mats & towels available for rent or purchase, or bring your own.

1. •Wear comfortable clothes, no shoes required, bring a water bottle.
   

2. •Bring a change of dry clothes, & a large towel to cover your mat for power vinyasa.
   

•All levels of experience welcome, instruction personalized for all students.

•Recommended to practice on an empty stomach, eat 2-3 hours before class.

• All prices include CT Sales Tax.

1. •Class packages expire in 6 months.
   

2. •Feel free to call 860.669.6942 or email pradipikgayoga@gmail for further questions.