Join international yoga teacher and author, Amy Ippoliti for an entire weekend of workshops in honor of the new year. The psoas muscle is a big deal in yoga - it connects your legs to your spine! A portal to deep flexibility, power, and grace in your practice, this is one muscle you’ll want to get to know well in order to sustain a long term practice. In this workshop you will:
explore an enthusiastic anatomical overview of the psoas
gain more freedom in your body as you age.
align your psoas effectively in a variety of Amy’s favorite psoas-opening poses.
You are guaranteed to walk away feeling taller, lighter, stronger and feel like anything is possible.
When: Sunday, January 27, 10:00am -12:00pm
Fee: $55 per session or $165 for full weekend if booked by January 4 or $65 per session or $195 for full weekend if booked after. 10% off for members.
Other: Yoga Alliance CE hours for full weekend apply for teachers. Non-refundable.
Gift bag for first 25 to register for full weekend.
Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings. She has appeared on the covers of Yoga Journal and Fit Yoga Magazine and has been featured in Self Magazine, New York Magazine, Allure (Korea), and Newsweek. A teacher on YogaGlo.com, she is a pioneer of advanced yoga education, cofounding 90 Monkeys, an online school that has enhanced the skills of yoga teachers and studios in 65 countries.