Join international yoga teacher and author, Amy Ippoliti, for an entire weekend of workshops in honor of the new year. This playful weekend, open to all levels, will offer new ways to refine your yoga practice and guide you towards self discovery for the upcoming year. In this subtle and powerful evening, dive into both dynamic & rejuvenating poses that specifically help you open your breathing and pranayama (breathing) practice. In this workshop you will:
experience the peace and euphoria that comes from bringing more mobility to the primary and accessory muscles of your respiratory system
conclude your practice with classic pranayama practice, said to be the gateway to meditation
Perfect whether you've been wanting to establish a pranayama practice or you simply want to hit the pause button, recharge, and renew.
When: Friday, January 25, 6:00-8:00pm
Fee: $55 per session or $165 for full weekend if booked by January 4 or $65 per session or $195 for full weekend if booked after. 10% off for members.
Other: Yoga Alliance CE hours for full weekend apply for teachers. Non-refundable.
Gift bag for first 25 to register for full weekend.
Amy Ippoliti is known for bringing yoga to modern- day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings. She has appeared on the covers of Yoga Journal and Fit Yoga Magazine and has been featured in Self Magazine, New York Magazine, Allure (Korea), and Newsweek. A teacher on YogaGlo.com, she is a pioneer of advanced yoga education, cofounding 90 Monkeys, an online school that has enhanced the skills of yoga teachers and studios in 65 countries.