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Candlelit Restorative Yoga & Reiki

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Join Erin & Aimee for an evening of restorative yoga and draw the body into natural alignment and create gentle openings so that you can relax and let go.  Each pose is supported with various props and is designed to encourage an effective release of stress and tension.  To enhance the experience, you will receive hands-on Reiki, an ancient healing art from Japan, which uses a gentle touch and is synergistic with a restorative yoga practice.  In this workshop you will:

  • allow muscles to open and release without expending energy

  • reduce stress and assist in clearing blocked energy that can create a sluggish, run down feeling

  • strengthen the immune system by allowing the body to heal itself

No prior yoga experience necessary.  You are guaranteed to leave feeling relaxed and at ease - what a wonderful way to practice self-care!

When: Friday, February 8, 7:00 - 8:30pm

Fee: $25, members receive 10% off

When: Friday, November 9, 7:00 - 8:30pm

Fee: $25, members receive 10% off

Others: When you register for the workshop and reserve your spot, it is held until 10 minutes before the workshop start, then it may be released to a client on our waiting list.

click here to sign up

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RYT500, Erin is Kripalu Instructor, Life Coach, Certified Reiki Level II and SUP Yoga Teacher.  RYT200, Aimee is also Certified Reiki Level II. Erin and Aimee are honored to create a safe and healing space together to support their community.