Heal Your Back Pain with YOGA

Struggling with sciatica or back pain? Tired of only short-term relief? Join Brian Tenenhaus, licensed physical therapist, to learn about the prevention and management of back pain and sciatica.  It will be a night filled with live demos, therapeutic exercise and an integrative approach to managing back pain.

In this workshop you will: 

  • Integrate functional movement patterns into your yoga practice to support a healthy lower spine
  • Learn the different causes of back pain, sciatica, sacroiliac joint issues
  • Determine when you need to see a doctor, when you can take matters into your own hands or work with a physical therapist
  • Apply basic strategies to alleviate back pain

Light refreshments and Q&A to follow. Registered yoga teachers earn two continuing education credits through Yoga Alliance.

When: Friday, May 5, 6:00 - 8:00pm

Fee: $20 per class, auto-pay & yearly members receive 10% off  

CLICK HERE TO SIGN UP

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Brian Tenenhaus is a licensed Physical Therapist, Quinnipiac alum, with a specialty focused in Functional Manual Therapist. He has his CFMT from the Institute of Physical Art, out of Steamboat Springs, CO.  “Anybody can make you feel better for a few hours, or even a few days, but to keep the pain from coming back over the long run, that’s what separates a few therapists from the rest”. Brian has worked with a very diverse population over the years including but not limited to patients with stroke, TMJD, cervicogenic headaches, fibromyalgia, chronic pain, and a vast array of orthopedic injuries.