Join international teacher Charity Joy Robinson in this fun filled, community bonding weekend. Charity will be facilitating three workshops of partner play, Caribbean and African dancing, thai yoga massage and building trust within a safe environment. In the first workshop we will focus more on building a sense of trust and start to strengthen our bodies through playful yoga exercises. We will evolve into acrobatic flying with support all around. Saturday evening’s class will be lead with moments of free form movement. A mixture of dance, yoga, and fitness you will be sure to have fun while your body enjoy the sounds of the reggae and African vibes. Therapeutics workshop will focus on gentle stretches and partner play. Charity will demo and then facilitate all movements before you practice on each other. The class will finish with a soothing guided Thai yoga massage that everyone will receive from a partner.
- Saturday 2:00pm - acro yoga & partner play
- Saturday 6:00pm - joy of movement: dance, yoga, and movement
- Sunday 2:00pm - therapeutic thai massage and partner flow
No experience necessary for any class, just an open heart and mind to all the possibilities to unfold. You do not need to bring a partner, as partners can be matched in class. Sign up for one or join us for all three exciting workshops!
When: Sat, Oct 15th, 2:00 - 4:00pm & 6:00 - 7:30pm and Sun, Oct 16th, 2:00 - 4:00pm
Fee: $35 per session, $95 for all three. Members receive an additional 10% off
RYT 200, Charity has loved and taught the joy of movement and being for over 13 years. She is an accomplished and accredited yoga teacher with over 1000 hours of training, a thai massage practitioner, energy healer, dance facilitator, and has traveled and taught around the world. She is always eager to share her love for these many practices of movement with you. Her love of dance has expanded into Caribbean and African dance along with Hip-hop, break-dance and urban styles. Moving, shaking, sweating, and allowing your body to do what it desires is what Charity would like to help you discover, whether it be a relaxing healing hands on session or a full on body movement class.