RYT200, Petra found yoga after years of struggles with staying healthy, and grants regular yoga practice with finally being able to quiet her autoimmune system into long term remission. Petra believes that in order to take care of others, we need to take care of ourselves first. Once she fell in love with yoga, she knew she wanted to share her passion with others. She sees yoga as a way of living her most authentic self.
Petra’s style of teaching is centered around YogaWorks method, a Vinyasa-based flow method that balances precise instruction, detailed alignment, breath and fluid movement. Her classes are carefully themed to deepen the students’ experience of Yoga. Her classes consist of Sun Salutation flows and postures that are skillfully sequenced. She also offers variety of modifications and props that are used to individualize the practice for each of her students. Petra has been practicing yoga for over 3 years and recently completed her teacher training at pradipikaYOGA in Clinton under the supervision of Angela Botta of YogaWorks.
In her spare time, Petra likes hiking with her dog on local trails, reading books, horseback riding, studying Yoga Sutras and deepening her own yoga practice through continued learning from various teachers.