Welcome to pradipikaYOGA

pradipikaYOGA, located conveniently off I-95, exit 63, in Clinton, Connecticut, is a serene and spacious yoga studio specializing in heated power vinyasa, yoga foundations, vinyasa flow, restorative yoga and meditation. Our teachers are committed to creating an environment that encourages precise and safe alignment, gentleness and acceptance during practice, as well as building strength and flexibility in the body. pradipikaYOGA is a place for you to discover your own path to a wellness and radiance that comes from within.

pradipikaYOGA is a full service facility offering classes and workshops daily. We offer equipment rental (scroll below for more information) and are equipped with with restrooms, changing areas, complimentary WIFI, filtered water, free parking and public areas to store personal belongings.

Have questions? Find the answers here.

New to our studio? Find out everything you need to know here.

Our Beginnings

pradipikaYOGA was founded by yoga teacher and dietitian Jennifer Dahlgren back in 2012.  She took a gamble and signed a lease on a small space on the shoreline to see if she could help cultivate a vibrant yoga community. Teaching after a long day working with her patients at Middlesex Hospital Cancer Center was a welcome transition to switch gears, take a pause, and provide a space for deep healing and relaxation to all who walked through the doors. Whether it was cranking up the heat in a vigorous power class or winding down in a slow, lower back soothing foundations flow, Jennifer began to connect like minded practitioners and teachers until bursting at the seams in the first studio. In 2015, pradipikaYOGA relocated to a larger space in Clinton, CT to support the expanding community. Now with a gorgeous 1000 square foot studio pradipikaYOGA is able to offer a retail area with cozy clothes, gear and post-yoga refreshments. The studio now hosts acclaimed teachers and authors, YogaWorks teacher trainings, specialized workshops and all-inclusive yoga vacations. From it's foundation to it's future pradipikaYOGA aims to be an accessible, community-driven yoga studio with a class for everyone.

pradipika (pronounced pra-DIP-i-kah): a sanskrit word that means to illuminate or to shed light on, from the classic yoga text, The Hatha Yoga Pradipika, which teaches the principles of the physical and energetic practice of yoga.

Our Boutique

pradipikaYOGA offers a curated selection of yoga clothing, equipment, refreshing beverages, nourishing treats and more in our retail boutique. Browse our selection before or after class or ask our skilled teachers and staff to help you find exactly what you are looking for. Scroll below to see our brand offerings!

    The best in yoga equipment from:


    Inspiring Yoga Clothing from:

    Nourishing snacks, electrolytes, hydrating beverages and replenishing suppliments from:


    Equipment Rentals

    We have rentals available of the following items for you convenience:

    • Manduka PROlite mats
    • Large yoga towels
    • Small towels
    • Manduka straps and blocks - at no charge