RYT 200, Lisa is a graduate of Laughing Lotus in New York City. She’s had additional anatomy training with Alison West and Yoga Union, and is certified in Yoga Union’s Yoga with Slings and Ropes program. Lisa’s first yoga class was in the late 1990s at Dharma Mittra’s Dharma Yoga Center in New York City. After her first savasana she knew she had to come back, and she’s been coming back ever since. Her classes reflect twenty years of trying to find balance between discipline and abandon, both on and off the mat.
Because yoga helped her successfully rehab a herniated lumbar disk, two hip replacements and multiple sports-related injuries, Lisa believes deeply in the power of precise alignment.
She expresses humble and endless thanks to her teachers Kristin Leigh and Barbara Verroci of The Shala and Mary Dana Abbott and Kenneth Frisby of Laughing Lotus. “We begin where we are and how we are, and whatever happens, happens.”
pradipika YOGA offers a space to practice heated power vinyasa, yoga basics, gentle yoga, and meditation on the Connecticut Shoreline.
We are constantly working to raise the bar on our services. If you have any questions or concerns about your experience, please let us know. Our support concierges are available 24/7.
+1 (805) 555 0123
+1 (805) 555 0110
+1 (626) 555 0123