RYT200, Kayla completed her training through YogaWorks with trainer Angela Botta. Yoga is an avid practice in Kayla's life, as she was first captivated by the physical improvements in her body. From years of training and development, the physical workings of her yoga practice opened a gateway to coming to terms with her mental and spiritual self. Having earned a B.S in Psychology with a sub focus in biology, Kayla values the benefits yoga has on the mental body. Kayla’s passion is guiding students to connect to their breath and find inner awareness through movement. She strives to hold a space where students can work inwardly to deepen their understanding of self and strengthen their physical body. Kayla emphasizes optimal alignment in asana poses to create a practice that is suitable for all levels.
pradipika YOGA offers a space to practice heated power vinyasa, yoga basics, gentle yoga, and meditation on the Connecticut Shoreline.
We are constantly working to raise the bar on our services. If you have any questions or concerns about your experience, please let us know. Our support concierges are available 24/7.
+1 (805) 555 0123
+1 (805) 555 0110
+1 (626) 555 0123